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What a good body building program for a woman will do is sculpt a beautiful body that you can be proud of.Body building in general started gaining popularity in the 1970’s after the release of the movie “Pumping Iron” starring Arnold Schwarzeneggar.It was about this time that the women’s liberation movement began rising in popularity as well.
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They are expected to hold to a pre-conceived ideal of what a woman is supposed to look like.
But every woman is different just as every woman’s body is different.
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Rachel Russo, the New York-based dating and relationship expert joins our show for the day and gives her top dating advice for men!