Communication skills dating
This relationship with your primary caretaker may also have made you feel uncomfortable with emotions–both your own and other people’s.
Most relationship advice comes from the observation of people who are in either very good relationships or bad relationships.
Given its rewards, though, it’s well worth the effort.
Here are some of things neuroscience has taught us about preserving the falling in love experience—perhaps for a lifetime: Be willing to invest quality time, energy, and focus in your relationship.
Emotional communication—awareness of what you’re experiencing emotionally and what your partner is experiencing emotionally—is a fundamental part of good communication and a healthy relationship.
Communicate what you feel as well as what you think. When we experience positive emotional cues we feel safe and happy, and when we send positive emotional cues to others, they feel the same.
Don't be afraid of disagreement—see it as an opportunity to grow the relationship.
When people stop understanding or having an interest in their own or their partner's emotions, they stop relating well, especially at stressful times. They are just feeling messages that our brain sends to keep us alive and well. As long as you are connecting emotionally, as well as intellectually, you can empathize with your partner’s experience and work through whatever problem you’re facing.
So much of our communication is transmitted by what we don’t say.
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So much face-to-face communication has been replaced by digital screen communication.